General Wellness | Hudson Valley; Chronogram

Interpreting Your Dreams

Your dreams have messages for you. Are you listening?
Wendy Kagan interviews Stephen Larsen, PhD, the co-author of The Transformational Power of Dreaming: Discovering the Wishes of the Soul.

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Being Fearless Conference | Omega Institute

Action in a Time of Disruption
Omega hosts Being Fearless, a three-day online conference with leading activists.

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Nature-Based Wellness Therapies

From forest bathing to flower elixirs to salt therapy, Wendy Kagan elucidates three arcane nature-based modalities of healing.

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The Hudson Valley's Newest Spas & Wellness Centers

Part of our new businesses series, this piece spotlights the best new spas and relaxation spots in the Hudson Valley.

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Inviting Ease with the Alexander Technique

People who've benefited from the Alexander Technique are downright evangelical about it.

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The Teledoctor Will See You Now

Telemedicine is calling—offering more choice and convenience in healthcare.
For a busy working mom like Kieran Geffert, the thought of having access to a doctor 24/7 via Facetime video on her phone was very intriguing.

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Turning Inward with Yin Yoga

An Ancient Practice to Balance Modern Life
Mary Angeles Armstrong takes a deeper look at Yin Yoga.

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Aging in Place

A Promise or a Prison?
A discussion on whether or not its better for senior citizens to live out their days at home, practically alone, or foster more senior friendly communities for constant interaction with others.

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Bury Me Green

A new movement is bringing us back to the Earth at the end of life
Rhinebeck's Natural Burial Ground came into being in 2014, dovetailing with a growing movement toward "green death".

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Toxins, Be Gone

The search for pure in a tainted world. Two local beauty companies pave the way.

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Art of Business: Windham Mountain Spa

Slopes, fireplaces, and a full spa.... what more could you ask for? Get to Windham Mountain Spa today!

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Angel By My Bedside

Synergistic and Holistic, Urban Zen Integrative Therapy Is Bringing Care Back Into Healthcare
Wendy Kagan explores holistic and homeopathic approaches to wellness and healthcare.

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Art of Business: Zephyr Float

Floatation Sensation

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The Evolution of O+

An Alternative Health Exchange
The Kingston-based festival of health and art goes national to change healthcare.

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Parting Shot: Mikhail Horowitz

Four autumnal monoprints by Mikhail Horowitz.

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Cut and Painted Paper

Mondays, 1-4 p.m. and Oct. 2-Dec. 11, 1-4 p.m. Continues through June 26
Saraswati Rising @ Lilananda Yoga

Saraswati Rising

Sun., Nov. 19, 10 a.m.-12:30 p.m. — Saraswati is the Hindu goddess representing wisdom, beauty, music, art and deep...

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