General Wellness | Hudson Valley; Chronogram
High Time: A CBD Medical Conference and Public Workshop in Newburgh

High Time: A CBD Medical Conference and Public Workshop in Newburgh

Everyone from Curious Medical Practitioners to Consumers Can Learn about CBD on December 6
Since the 2014 Farm Bill’s legalized the industrial production of hemp, CBD products have infiltrated the market, showing up in everything from lattes to tampons to gas station gummies.

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CBD Crazed: It's High Time We Looked at the Science Behind the CBD Hype

As CBD products fly off the shelves everywhere from gas stations to wellness boutiques, we peek at the science behind the hype.

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Just Breathe: Breathwork as a Journey of Self-Discovery

Unlocking a state of altered consiousness similar to psychedelics, breathwork is a journey of discovery.

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Woodstock Healing Arts: Bringing Self-Care to Hudson Valley Communities

Everyone is busy. If we’re not working, we are taking care of the kids, the house, the car, our furry family members, and maybe even caring for aging parents. Time for self-care is scarce, but Ben Fleisher, the owner of Woodstock Healing Arts, says it’s vital that everyone take time to care for themselves.

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Treat Yourself: Mirbeau Inn & Spa Rhinebeck is Accepting Reservations

The Spa Mirbeau in Rhinebeck, which will be located at the soon-to-open Mirbeau Inn & Spa Rhinebeck are currently accepting reservations for September 28 and beyond.

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How Far Away Are We From 3D Printing Organs?

Leading Experts Weigh In on the Possibilities
While still a project that requires more time and research, the future of transplant-ready 3D-printed organs is closer to being a reality than you might think.

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Tapping into a Lighter Spirit—Understanding the Emotional Freedom Technique

Using a tapping technique on energy meridians, the alternative modality EFT helps people overcome fear, anxiety, and stress.

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Saugerties Yoga Celebrates its Grand Reopening on June 22

As Saugerties Yoga prepares to celebrate its grand reopening with a Summer Solstice Celebration on June 22, new owner and veteran yoga practitioner Sarah Wilkinson shares her vision for the brand and her philosophies about practicing yoga.

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New Paltz's Mountain Float Spa Wants to Help You "Unplug"

Run out of New Paltz, New York, Mountain Float Spa offers guests a chance to unplug and connect with their minds and bodies through Flotation therapy.

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Where Has All the CBD Gone?

In February 2019, New York food businesses began receiving cease and desist calls regarding CBD products on their menus. A look at recent statements and regulations, and the potential path forward.

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Samadhi Offers an Alternative Road to Addiction Recovery

Head to Colony on 1/27 to Help Raise Funds for Mindfulness-Based Recovery
A star-studded evening coming to Colony Woodstock this Sunday, January 27, will benefit Samadhi Recovery, a treatment center for those suffering from substance use and related disorders and addictions that’s being founded in Kingston by filmmaker, substance abuse counselor, and recovery coach David McNamara.

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5 Modalities to Boost Energy and Immunity During Winter

With short, cold days and a flurry of activities the winter holidays can be a draining time. Here are five alternative healing modalities on offer in the Hudson Valley to rejuvenate and replenish you.

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Combatting Opioid Addiction in the Hudson Valley

Opioid drug rehab in New York State

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Anger Management Treatment in the Hudson Valley

Psychotherapist David Haviland talks about the best ways to manage anger.

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Girls On the Run Fuels Girl Power in the Hudson Valley

Girls on the Run Hudson Valley helps young women build confidence, resilience, and joy.

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Sylvia Center Promotes Healthy Eating and Food Justice

Kinderhook-based nonprofit The Sylvia Center is planting seeds for the next generation of healthy eaters, cooks, and food justice advocates.

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Hudson Valley Events

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Natural Progressions @ Rockland Center for the Arts

Natural Progressions

April 27-30, 2-5 p.m. — Site Specific installations in The Catherine Konner Sculpture Park at RoCA. Large...
RoCA Nest 2019 @ Rockland Center for the Arts

RoCA Nest 2019

April 27-30, 2-5 p.m. — A site-specific installation, by Cristina Biaggi. During the last twenty years Cristina...

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