Gentle Flow Yoga | SkyBaby Yoga & Pilates | Health & Wellness, Workshops & Classes, Spirituality | Hudson Valley; Chronogram
This is a past event.

Gentle Flow Yoga 

When: Mondays, 6 p.m. Continues through Dec. 31 2013
Phone: (845) 265-4444
Price: $18
This class provides clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience, practice and master a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress.

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