Gentle Kripalu Yoga with Tanya Robie | MaMa | Workshops & Classes | Hudson Valley; Chronogram
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Gentle Kripalu Yoga with Tanya Robie 

When: Fridays, 7:30-8:45 a.m. Continues through Dec. 31
Phone: (845) 687-6090
Email: mamarentals@gmail.com
Price: Sliding scale $14-$20 5-Class Card: $65 good for 5 weeks. Make 5 classes in 5 weeks
www.cometomama.org/kripalu-yoga-tanya-robie
All classes are multi-level and have the elements of centering, meditation, breath work, a flow through sequences of postures, and end with shivasana. Students are invited to meet the body where it’s at each day and are offered options for challenge and ease in each class.

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