Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and happiness, and clarify your intention for the day. Everyone is welcome to attend these Zoom, online, live guided meditation classes. No previous experience is necessary.
$3 per class | Pre-registration required.
Free chanted Buddhist prayers with time for meditation are also offered daily on our facebook page.
Kadampa Meditation Center New York located in the Sullivan Catskills in Upstate is closed at this time due to COVID-19. We are now offering online meditation classes, courses, retreats and Modern Buddhism.