Gut Health Workshop | Gardiner Library | Health & Wellness | Hudson Valley; Chronogram
This is a past event.

Gut Health Workshop 

When: Sun., June 4, 3-4 p.m. 2017
Sarah Choi, Director of Wellness at Honor's Haven Resort & Spa, will lead a free mini workshop on effective and holistic ways to improve digestion and health through diet, stress management, and exercise. This workshop is recommended for all ages and health conditions and is a great opportunity to take your total health into your own hands.

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