This is a past event.
Gyrkinesis 6-Week Class Series for Movement Professionals with Jen Daly User Submitted
Phone: (845) 265-4444
Email: skybabyyoga@gmail.com
Price: 6-class series $75
Gyrokinesis is a movement technique that promotes length and strength through repetition, flow, and three dimensional patterns. It opens the body, wrings it out, and simultaneously promotes a deep, internal connection that provides support. Gyrokinesis will help the body to develop a more complete range of motion and encourage movement that is pain-free and inspiring. These series are geared specifically towards teachers, movement professionals, and serious mind-body students. Dive into the Gyrokinesis work, get a strong understanding of what this modality offers, have opportunities to dialogue and share with colleagues, enjoy focusing on your own body.
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Cold Spring Yoga Studio
- 75 Main Street, Cold Spring Cold Spring NY
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(845) 265-4444
- (based on 1 user review)
