The Future Is Now
Three local changemakers explain their ideas for responsive, resilient, hyperlocal wellness.
By Wendy Kagan
Jul 1, 2020
Tags:
Coronavirus
Stretch, Center, and Stay Calm through the COVID-19 Crisis with These Online Offerings
Movement, stretching, and mindfulness practices are an excellent tool to reduce stress and bolster your immune system. Don't stop moving just because you're sheltering in place. With COVID-19 outbreak forcing the closure of all gyms, many Hudson Valley yoga studios are now offering online classes, some free, some donation based.
By Marie Doyon
Mar 18, 2020
Tags: yoga online classes covid-19 quarantine excercise
Health
Here’s how Hudson Valley authorities are responding to the opioid epidemic caused by fentanyl.
As the opioid crisis sweeps the nation, here is a look at how Hudson Valley officials are responding.
By Chronogram Staff
Mar 1, 2020
Tags: opioids opioid crisis fentanyl skaled Cover Story Web Only
Health
Julia Indichova, Woodstock-based creator of Fertile Heart Ovum Practice and author of two books, views the fertility journey as a revelatory quest for wholeness and an opportunity for healing.
By Wendy Kagan
Dec 1, 2019
Tags: Body fertility pregnancy Julia Indichova
Health
The Hudson Valley is a hotspot for Lyme Disease, but also a center for Lyme expertise. Here’s what you need to know about the changing tick environment and what it means for the spread of Lyme disease.
By Chronogram Staff
Mar 1, 2019
Tags: lyme's disease lyme ticks skaled Web Only
Health
A Tiny (Hot) House for Rent + Tips for Sauna Bathing
This woodfired Finnish sauna, adorably dubbed "Cloudberry," comes to you for a luxurious, steamy night, weekend, or whole vacation. The brainchild of Rosendale resident Henning Grentz, this towable sauna is built like a tiny house on a 7-by-14-foot trailer. With seating for 8, LED mood lighting, an outdoor shower, and pre-cut wood, it looks like it might be time to organize the next neighborhood sauna party.
By Marie Doyon
Jan 5, 2019
Tags: Body mobile sauna sauna spa fleet rental Web Only
Health
Make your 2019 health resolution doable with these easy and effective tips.
Several tips on how to kickstart the new you in the New Year!
By Jennifer Bucko Lamplough and Lara Rondinelli-Hamilton
Jan 1, 2019
Tags: Body wellness New Year body weight loss tips
Health
Ruth-Ellen Blodgett, President & CEO of Planned Parenthood of the Mid-Hudson Valley, discusses the organization's services in an ever-changing political climate.
By Chronogram Staff
Jan 1, 2019
Tags: Body Ruth-Ellen Blodgett Planned Parenthood Women's
Health
From fertility and childbirth to end-of-life care, women are supporting women to take charge of their health.
The offerings at Wyld Womyn and Fertile Ground reflect a broader shift in women’s, healthcare—away from merely treating bodies, lifecycles, reproductive cycles, and sexual health as syndrome or sickness, and toward empowering people to tune into themselves.
By Mary Angeles Armstrong
Nov 1, 2018
Tags: women's pregnancy fertility fertility awareness doula
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