Health | Chronogram Magazine
Health & Wellness Winners

Health & Wellness Winners

The 2020 Chronogrammies winners in the Health and Wellness category.

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Healthcare Reimagined

Three local changemakers explain their ideas for responsive, resilient, hyperlocal wellness.

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Hudson Valley Yoga Studios Going Digital with Online Class Offerings

Stretch, Center, and Stay Calm through the COVID-19 Crisis with These Online Offerings
Movement, stretching, and mindfulness practices are an excellent tool to reduce stress and bolster your immune system. Don't stop moving just because you're sheltering in place. With COVID-19 outbreak forcing the closure of all gyms, many Hudson Valley yoga studios are now offering online classes, some free, some donation based.

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Examining the Opioid Crisis in the Hudson Valley

Here’s how Hudson Valley authorities are responding to the opioid epidemic caused by fentanyl.
As the opioid crisis sweeps the nation, here is a look at how Hudson Valley officials are responding.

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Healing Quest: Julia Indichova's Natural Fertility Boosting Program

Julia Indichova, Woodstock-based creator of Fertile Heart Ovum Practice and author of two books, views the fertility journey as a revelatory quest for wholeness and an opportunity for healing.

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Maternity Care 2.0: Columbia Memorial Health & Albany Med Team Up to Deliver Better Care

Two hospitals, Columbia Memorial Health and Albany Med team up to deliver better access for the region.

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Breast Tech: 3D Mammography at Columbia Memorial Health

In March, the hospital rolled out state-of-the-art 3D mammography, a cutting-edge imaging technology that generates a three-dimensional picture of the breast, affording healthcare providers a more accurate view of tissue, compared to the conventional two-dimensional mammograms.

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The Science and Healing Benefits of Psychedelics

Researchers explore the therapeutic benefits of psychedelics from magic mushrooms to Molly.

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7 Hudson Valley Apothecaries Offering Herbal Remedies & Know-How

Just stepping through the door of a local apothecary—the fragrant, earthy smell, the sweet, smart welcoming vibe—can make you feel better. Here are some sweet Hudson Valley apothecaries where you can tap into various aspects of the local herbal and botanical wisdom.

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Understanding Continuing Care Retirement Communities (CCRC)

A full service and fully inclusive continuing care retirement community.

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Understanding The Evolving Lyme Disease Landscape in the Hudson Valley

The Hudson Valley is a hotspot for Lyme Disease, but also a center for Lyme expertise. Here’s what you need to know about the changing tick environment and what it means for the spread of Lyme disease.

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Spa Fleet’s Mobile Sauna Comes to You

A Tiny (Hot) House for Rent + Tips for Sauna Bathing
This woodfired Finnish sauna, adorably dubbed "Cloudberry," comes to you for a luxurious, steamy night, weekend, or whole vacation. The brainchild of Rosendale resident Henning Grentz, this towable sauna is built like a tiny house on a 7-by-14-foot trailer. With seating for 8, LED mood lighting, an outdoor shower, and pre-cut wood, it looks like it might be time to organize the next neighborhood sauna party.

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10 Simple & Sustainable Tips for a Healthier You in 2019

Make your 2019 health resolution doable with these easy and effective tips.
Several tips on how to kickstart the new you in the New Year!

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Q&A: Talking with Ruth-Ellen Blodgett of Planned Parenthood

Ruth-Ellen Blodgett, President & CEO of Planned Parenthood of the Mid-Hudson Valley, discusses the organization's services in an ever-changing political climate.

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Labor of (Self) Love

From fertility and childbirth to end-of-life care, women are supporting women to take charge of their health.
The offerings at Wyld Womyn and Fertile Ground reflect a broader shift in women’s, healthcare—away from merely treating bodies, lifecycles, reproductive cycles, and sexual health as syndrome or sickness, and toward empowering people to tune into themselves.

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Hudson Valley Events

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New Paltz Art Studio at Unison ONLINE @ Unison

New Paltz Art Studio at Unison ONLINE

Mondays, 4-5:30 p.m. and Tuesdays, 4:30-5:45 p.m. Continues through July 7 — NEW PALTZ ART STUDIO AT UNISON ONLINE • 8 WEEKS Monday classes...
Online Summer Classes: Art, Music, Theater, STEAM @

Online Summer Classes: Art, Music, Theater, STEAM

Mondays, 9 a.m.-3 p.m. Continues through July 6 — The Rye Arts Center has moved its award-winning classes online! Classes include...

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