High Ridge Traditional Healing Arts | Red Hook | Health and Wellness Guide | Chronogram Guide
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Carolyn Rabiner, L. Ac., Dipl. C.H. Board Certified

At High Ridge Traditional Healing Arts, all five of the professionally practiced Daoist Healing Arts are offered. In addition to acupuncture, this includes Chinese Herbal Medicine, diet therapy (this takes advantage of the understanding of the properties of foods and how these factors influence our health), and Tuina (Chinese Medical Massage). The fifth component of the Daoist healing tradition is movement therapy. A weekly qigong class is taught by Paul Bloom in the studio area of the clinic. Qigong is similar to Tai Qi, but is much easier to learn. This ancient form of exercise benefits the health in many ways, including increased strength and balance, improved immune system functioning, and longevity and vitality. And just like acupuncture, it is a great tool for stress management!

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