Intro to QiGong | Mudita Yoga Center | Health & Wellness | Hudson Valley; Chronogram
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Intro to QiGong 

When: Second Saturday of every month, 4 p.m. Continues through March 2 2013
Phone: (845) 750-6605
Price: $45/3 sessions
Practice some movements from Turtle Longevity and One Thousand Hands Buddha QiGong forms so that we can learn through a primary experience. We'll also discuss fundamental principles of Yin and Yang, five elements, and seasonal being

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