Introduction to Tai Chi Series | Health & Wellness, Workshops & Classes | Chronogram Magazine

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Introduction to Tai Chi Series

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Introduction to Tai Chi Series includes "Introductory Movements of Tai Chi", "Fundamentals of Tai Chi Meditation and Qi Gong Applications", "Fundamental Movements of Tai Chi Fan", and "Essential Movements of Tai Chi" four different themes. These classes are designed for any skill levels and ages to practice the fundamentals in order to develop a healthy regimen.