Introduction to Zen Training Retreat

This Friday through Sunday retreat is designed for those new to Zen or formal Zen training. This introductory weekend will allow you to immerse yourself in Zen practice and experience the Monastery’s Eight Gates program. You’ll receive instruction in zazen (seated meditation) and have a chance to experience liturgy, work as sacred activity, art and body practice, the moral teachings and Buddhist study. You’ll learn how to establish a home practice and receive guidance on bringing it into your work, family, and relationships. You’ll also have the opportunity to explore the importance of the teacher-student relationship for the spiritual path.