Knee Therapy Workshop with Jory Serota | Woodstock Yoga Center | Workshops & Classes | Hudson Valley; Chronogram
This is a past event.

Knee Therapy Workshop with Jory Serota 

When: Sat., Feb. 11, 1:30-3:30 p.m. 2017
Phone: (845) 679-8700
Email: woodstockyogacenter@gmail.com
Price: $40
www.woodstockyogacenter.com
This workshop will go over the ranges of motion of the knee and teach you which postures you can use to help heal knee pain and discomfort. All postures will be fine-tuned and at times props will be used to allow subtler access to the inside intricacies of the knee.

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