Kundalini Yoga as taught by Yogi Bhajan | SHUNIYA | Health & Wellness, Workshops & Classes, Health & Wellness | Hudson Valley; Chronogram
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Kundalini Yoga as taught by Yogi Bhajan 

When: Mondays, Fridays, 9:30 a.m.
Phone: (845) 481-1183
Email: shuniya@shuniyastudios.com
Price: $15 or class card
www.ShuniyaStudios.com
(all levels) uses movement, sound current, breath & meditation to relax & heal your mind & body. Kundalini Yoga brings a feeling of well-being & happiness. recharge & heal your body quickly. by stimulating the nervous & immune systems, while improving strength & flexibility, center the mind. from your very first class, reap rewards like relief from back pain, stress, addiction, depression & insomnia. everyone can do it!

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