Learning to Meditate One-Day Retreat | Ramapo College | Health & Wellness | Chronogram Magazine
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Learning to Meditate One-Day Retreat

When: Sat., Sept. 14, 9 a.m.-3 p.m. 2019
Phone: 201-684-6855
Email: mindfulness@ramapo.edu
Price: $55
www.ramapo.edu/kramecenter/mindfulness-meditation-programs
This retreat is for those interested in learning the basics of how to meditate, or for more experienced meditators looking for a beginner’s mind approach. Pause, quiet your mind and body and cultivate the balance we all need in these stressful times. Krame Center for Mindful Living, Ramapo College of New Jersey, Mahwah.

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