This online, live stream meditation workshop is perfect to help you learn to meditate and gain practical experience with applying meditative thinking to all areas of your life.
We all want to feel good about ourselves. This helps us in our daily life and in our relationships. However, when we lack self-confidence, and our self-view is not positive, our whole life can be adversely affected. During this workshop, we will learn Buddhist wisdom to expand our happiness and to see our limitless potential to experience lasting inner peace, as well as meditation practices to help defeat our negative self-image.