Living Fearlessly | Howland Cultural Center | Spirituality, Lectures & Talks | Hudson Valley; Chronogram
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Living Fearlessly 

When: Sat., Nov. 11, 10 a.m.-1:30 p.m.
Phone: (845) 856-9000
Price: $20
Taught by Buddhist Monk, Gen Samten Kelsang Through Buddhist meditation, we can uncover the underlying causes of anxiety and learn how to let them go. Through training our mind we learn to approach seemingly fear-inducing situations with a sense of confidence. This form of freedom gives our lives great meaning. By using these timeless methods we can empower ourselves and learn to enjoy truly satisfying and meaningful lives.
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