Meditation and Yoga: Dhyana | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality, Workshops & Classes | Hudson Valley; Chronogram
This is a past event.

Meditation and Yoga: Dhyana 

When: Sun., Jan. 31, 1-3 p.m. 2016
Email: https://clients.livingseedyoga@gmail.com
Price: $20
clients.mindbodyonline.com/classic/admhome?studioid=30665
The seventh limb of Yoga is Dhyana, sustained concentration, or meditation. In this class we will practice meditation before and after our asana practice to realize the benefits of both body work and breath work in preparing us for mediation.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Map

Hudson Valley Events

submit event

Nearby

History