Lama Tsultrim Yeshe (John Samuelson) will teach and offer practice sessions with a combination of shamatha and tonglen meditation practice. Shamatha, calm-abiding meditation, will focus and tame the mind and provide a steady foundation for tonglen, giving and taking practice, to unlock our hearts in turbulent times. Time will be provided in practice sessions to embody both of these meditation practices. Meals and overnight accommodations available at KTD's usual rates.
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