Mental Health | Chronogram Magazine
Kids' Mental Health Matters

Kids' Mental Health Matters

Local clubs are empowering youth to break through isolation and build empathy, one kid or teen at a time.

Tags:

Healing the Trauma Body with EMDR

When the Psyche Sends Out an SOS, This Science-Based Therapy is There to Help
Eye movement desensitization and reprocessing (EMDR) is a science-based psychotherapy modality that uses bilateral stimulation—the alternate stimulation of the right and left hemispheres of the brain—as a method of healing trauma by changing the way it’s stored in the body.

Tags:

Support Groups Get A Digital Redo

When there's a will- and an internet connection- there's a way to be there for each other.
In COVID times, the move to all-virtual support groups has been a blessing and a gift for the Rhinebeck Parkinson’s Support Group.

Tags:

The Power of Peer-Assisted Recovery

Two Local Programs Are Treating Addiction with Human Connection
Peer-to-peer coaching, and peer leaders, mentors, advocates, and meetings are part of a new wave of nonjudgmental, camaraderie-rich, and stigma-free recovery methods that put human relationships at the center.

Tags:

Grief in the Time of Corona

Losing a loved one is never easy, and in coronavirus times, the intensity is off the charts. Grief today feels universal and relatable, yet it’s also turned on its head as we’ve had to either create new traditions or reshape old ones to fit our new reality.

Tags:

How This Buddhist Center is Helping the Hudson Valley Cope with Pandemic Stress

The Dharmakaya Center for Wellbeing in Cragsmoor hopes to offer its new retreat program for frontline and emergency workers free of cost
This fall, the Dharmakaya Center for Wellbeing in Cragsmoor is launching “Still: A Mental- & Emotional-Wellbeing Retreat for Those on the Frontline,” a series of multi-day retreat programs that aim to provide support for those coping with excess stress and trauma caused by the pandemic. The center is currently raising funds to offer the program free of cost to participant and hopes to partner with local organizations across industries to sponsor the attendance of their own essential and frontline employees who need it most.

Tags:

Archives


Hudson Valley Events

submit event
Weekly Practice: New Techniques @ Hart Textiles

Weekly Practice: New Techniques

Wednesdays, 9-10:30 a.m. Continues through Aug. 10 — Try a variety of mediums that will help you break out of...
Guided Garden Tours - Berkshire Botanical Garden @ Berkshire Botanical Garden

Guided Garden Tours - Berkshire Botanical Garden

June 1-Aug. 31, 11 a.m.-12 p.m. — Tour the Garden led by our Volunteer Guides who provide an overview...

View all of today's events

Chronogram on Instagram

Latest in Wellness

It’s high time Chronogram made a newsletter about marijuana. Stay in the know with the latest on dispensary openings, industry news, cultivation tips, and more as we cover the emerging cannabis scene in New York and the Northeast. Welcome to High Society.

Subscribe

* indicates required