Mindefulness & Meditation Workshop | Plattekill Library | Health & Wellness, Workshops & Classes | Chronogram Magazine
This is a past event.
In light of the COVID-19 pandemic, we're switching gears with our online calendar. All previously entered events have been set offline.

We are using this as a space to compile HUDSON VALLEY ONLINE EVENTS ONLY.

If your organization is hosting a virtual, live-stream, or online event— whether informational, recreational, educational, or just pure entertainment— please enter it here.

Mindefulness & Meditation Workshop

When: Thu., June 6, 6-7:30 p.m. 2019
Phone: 845-883-7286
Email: plattekill_lib@hotmail.com
Instructor Danielle Losi has been teaching meditation for 15 years. In this workshop, she will explore with you the benefits of mindful meditation. We'll learn techniques to help reduce feelings of stress and anxiety and so much more.


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