Mindefulness & Meditation Workshop | Plattekill Library | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram
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In light of the COVID-19 pandemic, we're switching gears with our online calendar. All previously entered events have been set offline.

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Mindefulness & Meditation Workshop 

When: Thu., June 6, 6-7:30 p.m. 2019
Phone: 845-883-7286
Email: plattekill_lib@hotmail.com
Instructor Danielle Losi has been teaching meditation for 15 years. In this workshop, she will explore with you the benefits of mindful meditation. We'll learn techniques to help reduce feelings of stress and anxiety and so much more.

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