Moving Through Pain: Experiencing Strength and Resilience | Tivoli Free Library | Workshops & Classes | Chronogram Magazine
This is a past event.

Moving Through Pain: Experiencing Strength and Resilience

When: Saturdays, 11 a.m.-12 p.m. Continues through April 14 2018
Phone: (845) 757-3771
Email: tivoliprograms@gmail.com
Price: $35 4 sessions/$10 per class
www.tivolilibrary.org
You will be guided through exploration of body awareness, using techniques of deep relaxation and understanding one’s personal movement style. The objective is for participants to discover their path to greater resilience. This four-week workshop can be taken in total or as individual sessions.

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