Multi-Style Vinyasa Yoga with Lisa Watkins | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality | Hudson Valley; Chronogram
This is a past event.

Multi-Style Vinyasa Yoga with Lisa Watkins 

When: Wednesdays, 6 p.m. Continues through June 30 2014
Phone: (845) 255-8212
Email: livingseedyoga@gmail.com
Price: $10/$15 drop-in
www.thelivingseed.com
A vinyasa class that can be fast or slower paced following the basic tenets of coordinating breath and movement as well as focusing on some aspect of yoga philosophy. Sequences are influenced by a variety of vinyasa traditions including Ashtanga, Jivamukti and Kripalu.

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