New Year New You Wellness Workshop | Marika's Kitchen | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram
This is a past event.

New Year New You Wellness Workshop 

When: Wednesdays, 6:30-8 p.m. Continues through Feb. 27 2019
Phone: 646-241-8478
Price: $345/$295 when registered by Jan. 15
The New Year New You Wellness Workshop is for women only. Each session includes a nourishing food and lifestyle lesson complete with concrete action steps and suggestions for improving health and well-being. Hand-outs, recipes and food samples will be provided. We will cover topics such as blood sugar balance, the food mood connection, balancing acid/alkaline as well as losing weight the healthy way – without dieting, counting calories or deprivation. One of the sessions will be a hands-on natural foods cooking class followed by a 3-course delicious meal, including dessert.


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