Online Qigong Class | ON LINE QIGONG CLASS FREE | Health & Wellness, Spirituality | Chronogram Magazine
This is a past event.
In light of the COVID-19 pandemic, we're switching gears with our online calendar. All previously entered events have been set offline.

We are using this as a space to compile HUDSON VALLEY ONLINE EVENTS ONLY.

If your organization is hosting a virtual, live-stream, or online event— whether informational, recreational, educational, or just pure entertainment— please enter it here.

Online Qigong Class

When: Saturdays, 10-11 a.m. Continues through April 25 2020
Phone: 845-399-1033
Email: esmark@me.com
zoom.us/j/240998946
Qigong is an ancient Chinese art form, an integral part of Traditional Chinese Medicine. Qigong postures, movement and meditation have medical, martial and philosophical aspects. These are easy to follow, gentle movements that both energize and calm, activate and strengthen enabling us to increase our sense of well-being. The class also involves brief guided meditation.

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