Online- The Essentials of Breathing Training

Through proper breathing and applying powerful conscious breath techniques you have the power to regulate everything within you including your health, your emotions, your thoughts and your connections to Spirit, or God, your ultimate power source. In this training I’m going to teach you to breathe properly to keep body, mind and nervous system strong (98% of you don’t do this one simple thing). I will also show you special breath techniques I learned in Yoga and Martial Arts training to heal, strengthen, calm, ground, and activate Chi/Prana and move energy to help heal yourself and others