Pranayama Workshop | Woodstock Yoga Center | Workshops & Classes | Hudson Valley; Chronogram
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Pranayama Workshop 

When: Sat., Nov. 19, 1:30-3:30 p.m. 2016
Phone: (845) 679-8700
Email: woodstockyogacenter@gmail.com
Price: $40
clients.mindbodyonline.com/classic/ws?studioid=3496&stype=-8&sView=week&sLoc=0&date=11/19/16
Normally translated as “breath control,” pranayama can also be de ned as energy observation and management. This workshop will begin with a small lecture and lead to a full pranayama practice. Students will learn the basic mechanisms of both abdominal and diaphragmatic breathing.

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