Prenatal & Restorative Yoga Workshop | Rainbow Body Yoga | Workshops & Classes | Hudson Valley; Chronogram
This is a past event.

Prenatal & Restorative Yoga Workshop 

When: Sat., Oct. 13, 1-2:30 p.m. 2018
Phone: (646) 477-6820
Email: rainbowbodyyogastudio@gmail.com
Price: $25
www.instagram.com/p/BoWp4C9lY3d/?utm_source=ig_share_sheet&igshid=1r6acf0vr8ah8
Prenatal Yoga will feature postures and poses to strengthen and lengthen the body for birth with the last bit of class will incorporate prenatal restorative poses to restore the body to a parasympathetic state. Jennifer is an Integrative Nutritionist and Chef studying at the Maryland University of Integrative Health with a focus on Clinical Nutrition.

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