Prenatal Yoga 6-Series Workshop | Waddle n Swaddle | Health & Wellness, Kids & Family, Workshops & Classes | Hudson Valley; Chronogram
This is a past event.

Prenatal Yoga 6-Series Workshop 

When: Thu., Feb. 26, 6-7:15 p.m. 2015
Phone: (845) 233-1213
Email: marymashburn@me.com
Price: $90
waddlenswaddle.com/prenatal-yoga-in-rbk
Through the 6 week series you will learn the benefits of prenatal yoga including the ability to transport oxygen and nutrients to your baby, breath work, meditation and relaxation techniques for labor and delivery. The class will be guided by the individual needs of the mamas; from a gentle flow to a safe vinyasa.

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