Prenatal Yoga: The Khalsa Way | Pilates On Hudson, Inc. | Workshops & Classes | Hudson Valley; Chronogram
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Prenatal Yoga: The Khalsa Way 

When: Sundays, 10:30 a.m. Continues through Dec. 31 2013
Phone: (914) 739-1178
Price: $20
The Khalsa Way has its roots in Kundalini Yoga. It strengthens body and mind and enables you to better experience the joy and challenge of your pregnancy. Classes includes stretching, strengthening, stamina exercises and singing, dancing and relaxation! With Alison Jolicoeur.


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