Prenatal Yoga Workshop | Rainbow Body Yoga | Health & Wellness | Hudson Valley; Chronogram
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Uploaded by JJolorte

Prenatal Yoga Workshop 

When: Sat., Dec. 15, 1-2:30 p.m.
Phone: (646) 477-6820
Email: rainbowbodyyoga@gmail.com
Price: $25
www.rainbowbodyyogastudio.com/workshops.html
Featuring postures and poses to strengthen and lengthen the body for birth with the last bit of class will incorporate prenatal restorative poses to restore the body to a parasympathetic state.
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