Prenatal Yoga

When: Thursdays, 5:30-6:45 p.m. Continues through Aug. 28 2014

(845) 233-1213

waddlenswaddle.com/prenatal-yoga-in-rbk

6-week workshop with Mary Mashburn. Through the 6 week series you will learn the benefits of prenatal yoga including the ability to transport oxygen and nutrients to your baby, breath work, meditation and relaxation techniques for labor and delivery.