Prenatal Yoga | Sapling Shop | Kids & Family, Health & Wellness | Hudson Valley; Chronogram
This is a past event.

Prenatal Yoga 

When: Thursdays, 5:30-6:45 p.m. Continues through Aug. 28 2014
Phone: (845) 233-1213
Price: $90/6 week workshop
6-week workshop with Mary Mashburn. Through the 6 week series you will learn the benefits of prenatal yoga including the ability to transport oxygen and nutrients to your baby, breath work, meditation and relaxation techniques for labor and delivery.


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