Preparing Real Food and Why it Matters with Becky Fullam | Gardiner Library | Workshops & Classes | Hudson Valley; Chronogram
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Preparing Real Food and Why it Matters with Becky Fullam 

When: Sun., Feb. 19, 1-2:30 p.m. 2017
Price: $15
This workshop will first go over the principles of a traditional, whole-foods-based diet: the critical foundation to well-being. Next, the class will focus on overcoming the challenge of putting this kind of diet into practice while balancing the many other demands of a busy schedule. Becky will share some of her family's staple recipes and will go over specific, practical strategies on how to cook all of your meals from whole foods.

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