Qi Gong with Janis Nori | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality | Hudson Valley; Chronogram
This is a past event.

Qi Gong with Janis Nori 

When: Mondays, 11:30 a.m. Continues through June 30 2014
Phone: (845) 255-8212
Email: livingseedyoga@gmail.com
Price: $10
www.thelivingseed.com
Qigong is an ancient Chinese exercise that cultivates, moves, and balances the internal energies within the body. In this class, students will learn and practice short forms - simple and effective techniques that stimulate circulation, improve balance, and create an overall sense of well being.

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