Qi Gong/Tai Chi | Julia L. Butterfield Library | Health & Wellness | Hudson Valley; Chronogram
This is a past event.

Qi Gong/Tai Chi 

When: Thursdays, 8:30 a.m. Continues through Feb. 6 2014
Phone: (845) 265-3040
Email: jblhappenings@gmail.com
Price: $10
Learn to improve your balance, ability to focus and lower your blood pressure through Qi Gong & Tai Chi. Barbara Perkins will lead this class series designed for all levels of practice. Qi Gong & Tai Chi are slow meditative martial arts that enhance a long list of health benefits.

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