Qigong for Winter Months: An Online Course With the Omega Institute | Workshops & Classes | Chronogram Magazine

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Qigong for Winter Months: An Online Course With the Omega Institute

Practice qigong mind-body movement with Leia Cohen to relieve stress and build your immune system during the winter months. Through the ancient practice of qigong, you stretch all the meridians in your body and bring fresh blood and oxygen to all of your internal organs–a potent way to boost your health during cold winter months. Feel rejuvenated in this online session with qigong and tai chi teacher Leia Cohen, as you enjoy a 40-minute practice that helps wash away stress.