Retreats | Hudson Valley; Chronogram

Loving Awareness, Wisdom and Compassion in Tough Times

TIbetan meditation teacher Jack Kornfield teaches a workshop at the Garrison Institute.

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Sacred Sound Ceremony Within the Indigenous Realms @ Sage Academy of Sound Energy

Sacred Sound Ceremony Within the Indigenous Realms

Sat., Feb. 23, 7-8:30 p.m. — With special guest Francois Demange. Using sacred sound tools, sacred song and...
Core Strength & Balance @ Hudson Area Library

Core Strength & Balance

Saturdays, 1:30-2:30 p.m. Continues through March 30 — This series of 4-week long workshops introduces exercises that improve postural stability,...

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