Join Loch Kelly as he shares insights and meditations from his new book that combines ancient wisdom teachings with contemporary neuroscience and psychotherapy. Loch, who is authorized to teach by Adyashanti and Mingyur Rinpoche, has synthesized advanced meditation practices into simple methods that can be done in the midst of your every day life. Shift Into Freedom, by Loch Kelly is being called a “threshold book like Eckhart Tolle’s Power of Now.”