Simple Meditations for a Busy World | Howland Cultural Center | Spirituality, Health & Wellness, Workshops & Classes | Chronogram Magazine

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Simple Meditations for a Busy World

With Buddhist Monk Gen Samten Kelsang. Learn practical techniques to enjoy a fulfilling life, use meditation to cultivate inner peace and a good heart, see how positive thinking can transform all of your daily activities into spiritual pathways to lasting inner peace and happiness.