Sleep Divine Yoga Nidra | Health & Wellness | Chronogram Magazine
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Sleep Divine Yoga Nidra

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When: Fourth Thursday of every month, 6:30 p.m. Continues through Dec. 26 2013

(845) 338-3810 ext. 110

www.ymcaulster.org

Participate in gentle movement to relax the body. Allow the guided meditation to soothe you into deep relaxation, presented by Jean Wolfersteig

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