Soft Flow Yoga

Come join Yogi Instructor Dominique at the Mothership for a relaxing flow yoga session! This class is slow-paced and perfect for beginners and/or experts who are simply looking to unwind. Let's Relax... This class consists of mindfully holding and shifting into different postures all with the control of one's breath...we will be exploring all the possibilities from within and you will leave this class recalibrated and ready to continue being the amazing human you are! Please note this class is for Vaccinated participants only.