Sound Movement and Meditation

Benefit for Circle of Friends for the Dying. A three part program including sound and movement as well as a final meditation. The sound and movement will be led by movement artist, Celeste Graves-Hoyal and sacred sound artists, Ron and Michele Angel of the Gong Temple. The guided exploration of movement based on simple qi gong and yoga exercises will be adapted for all fitness levels. The program ends with a harmonic immersion meditation induced by the sounds of gongs, crystal and singing bowls, Tibetan bowls and the Halo handpan drum leading participants to a peaceful inward journey.