Sound Nidra with Ruthie and Eric Fraser | Hudson Hall | Spirituality | Hudson Valley; Chronogram
This is a past event.

Sound Nidra with Ruthie and Eric Fraser 

When: Sat., Sept. 2, 10-11:30 a.m. 2017
Phone: 518-822-1438
Price: 20
As in traditional Yoga Nidra, Sound Nidra is designed to invoke deep relaxation. In Sound Nidra, live music accompanies supported yoga postures that progressively open and unwind the body. Instrumentation includes a combination of bansuri, overtone singing, frame drum, carnatic violin, and guitar courtesy of “The Unstruck Sound”, an experimental project by Brooklyn Raga Massive musicians.


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