Spring Detox Yoga Class | Gaia's Garden Retreat | Health & Wellness | Hudson Valley; Chronogram
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Spring Detox Yoga Class 

When: Sat., May 18, 10:15 a.m. 2013
Phone: (845) 544-7085
Price: $20
www.gaiasgardenretreat.com
Cleanse and purify mind, heart, and body and let go of all the "stuff" you have been carrying around this winter. Colby will guide you through a detox yoga class based on internationally renowned yoga teacher Seane Corns sequence focusing on compression, decompression, twisting, pranayama, and kriya.

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