Staying Calm When Things Go Wrong: Challenging SItuations | Howland Cultural Center | Lectures & Talks, Spirituality, Health & Wellness | Hudson Valley; Chronogram
This is a past event.

Staying Calm When Things Go Wrong: Challenging SItuations 

When: Thu., Oct. 26, 7-8:30 p.m. 2017
Phone: (845) 856-9000
Price: $10
When life is busy and many problems come our way, we often react by becoming frustrated or discouraged. Suitable for everyone, this series of classes will present practical techniques for you to let go of challenging thoughts and feelings, to discover an inner wealth of peace and well-being, and become more patient, generous and wise. The class includes guided meditations, practical advice on how to maintain the experience of inner peace in daily life and time to discuss the ideas presented. Taught by Buddhist Nun, Kelsang Chenma.


Subscribe to this thread:

Add a review

Roll over stars and click to rate.


Hudson Valley Events

submit event