Straighten Up! How to Prevent Back and Joint Pain | Northern Dutchess Hospital | Health & Wellness | Hudson Valley; Chronogram
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Straighten Up! How to Prevent Back and Joint Pain 

When: Sat., Oct. 17, 9 a.m. 2015
If you frequently garden, lift objects or work at a computer, you may be at risk of a musculoskeletal disorder. Learn how ergonomics, or proper posture and body mechanics, applied in the home or workplace, can prevent common aches and pains, such as carpal tunnel syndrome and back problems. Speaker: Sarah Beck, Northern Dutchess Hospital physical therapist.

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