Strength Training Qigong Style with Cris Caivano

Uploaded by Kate Anderson

When: Sat., Oct. 6, 11 a.m.-12 p.m., Sat., Oct. 20, 11 a.m.-12 p.m., Sat., Nov. 3, 11 a.m.-12 p.m. and Sat., Nov. 17, 11 a.m.-12 p.m. 2018

(845) 677-5857

[email protected]

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Combine the wisdom of the West and East while safely developing muscular strength, flexibility, relaxation, and energy in the fun and flowing style of Qigong, with Cris Caivano. Cris is a Certified Qigong instructor and author of Strength Training, Staying Fit and Fabulous. She has over 30 years experience in the field of movement studies and dance.