Strong and Steady for Teen Girls

When: Mon., Oct. 16, 3:15-4:45 p.m. 2017

(845) 265-4444

skybabyyoga.com

Strong & Steady for Tween/Teen Girls. This Class will be a 7-week Series with Melia Marzollo and Masha Schmidt. A true strength and wellness class for our young women incorporating yoga, pilates and ballet barre with wellness tutorials in nutrition, essential oils, acupressure, breathing techniques, meditation and more.