Tai Chi & Qigong Class with David Haines | Omi International Arts Center | Workshops & Classes, Art Galleries and Exhibits, Outdoors & Recreation | Hudson Valley; Chronogram
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Tai Chi & Qigong Class with David Haines 

When: Sun., Oct. 13, 10 a.m. 2013
Phone: (518) 392-4747
Email: info@artomi.org
Qigong meaning energy development helps create health and well-being by integrating breath, movement and awareness. In this introductory class we will explore the essentials of Qigong and discover how moving Qigong can transform into the mindful meditation known as Tai Chi.

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