Tai Chi at the Pavilion | Mohonk Preserve | Outdoors & Recreation, Health & Wellness | Hudson Valley; Chronogram
This is a past event.

Tai Chi at the Pavilion 

When: Wed., May 4, 7:30-8:30 p.m. 2016
Phone: (845) 255-0919
Email: aharrod@mohonkpreserve.org
Price: $85/9 classes/both $120
mohonkpreserve.org/events/tai-chi-pavilion
Tai Chi Chuan is a lifelong learning process which can improve health, strengthen the body, increase stamina, generate energy and clear and calm the mind. New students will learn a slow sequence of circular, balanced movements. Learn these elegant movements that are the foundation of the entire system and embody all of the physical and philosophical principles of Tai Chi Chuan, guided by Bobbi Esmark. Ages 15 and up.

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